Miracles of yoga with the potentiality of psychology

 Yoga is the only essential component which is associated with the supreme consciousness, it redeems the person with the mundane sufferings from the dogmatic world. And as also mentioned in the Patanjali yoga sutra the concussion of the ‘atma’ the inner self with the ‘parmatma’ the higher self is referred to as yoga. Yoga metaphorically means to join and it joins us with the other higher world. Now speaking about psychology it is a science of the mental processes and understanding the behaviour of human and even animals. It understands the covert and overt behaviour reactions and on that basis predicts the outcome and helps human understanding their inner conflict and in the regulation of their inter personal relationship and how a person can attain their highest potential. Psychology and even psychological therapies inclusive of yoga are impeccable what we understand by this is that mind is the root initiator of every possible thing . If a person has control over his minds and his emotions he has conquered the world . Psychology and yoga is an inevitable fusion of the life we anticipate in the present century. It is an epitome of serenity , in today’s world a person comprises of everything but still something’s missing and they want to fulfill their lives with abundance and what’s the value of all the attainments without any contentment and peace of mind. Divorce rates are exponentially heightening and premature deaths , senescence, infertility all can be healed just by incorporation of yoga asanas and finessing  a little bit with your mind and allowing all the optimism and plethora of wealth cross the threshold of your vigilance . It is also being mentioned in the hathayogapika by Maharishi swatmaram Suri how hathayoga practice is a prerequisite of even living a normal balanced life and not engaging in all the dogmatic things of the bourgeois. It’s an oblivion to life a basic life because first of all there’s absence of satisfaction in anything and everything a person owns , it’s just about “me” and when the limelight is only on you there’s no achievement of tranquility. Yoga is being considered a ladder to moksha meaning salvation from the bondage of death and rebirth it’s the highest and the highest of all the yogas henceforth it’s considered Rajayoga, whether it is through the activation of the chakras or awakening of the kundalini it is all psychological. It’s all under the control of the mind and controlling the mind is yoga , yoga is “chitta vritti nirodha “ meaning cessation of all the activities of the mind and entering the state of samadhi. Now the question arises how is it possible to terminate the mental processes ? Yes it’s not that uncomplicated to control your mind to an extent that a person puts an end to irrelevant thoughts . The most prominent thing to control the mind is by doing meditation , practising nadanusandan which is meditation in the presence of an external sound known as Dhwani to an extent that sounds have an echoic memory of being melodious and a person is lost in it , there’s nothing audible to him except for the sound. Then after a point the person realises what is the true purpose of life. Psychology is the means to attain yoga the Rajayoga. This comes to the following 6 stages which is determination, perseverance , discrimination, unshakeable faith, courage and honesty. 

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